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What is the Difference Between Vitamin D2 and Vitamin D3?
Often called the sunshine vitamin, vitamin D is extremely important for the body and its health. As our health experts from Hallelujah Diet explained, research...
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Reasons to Give Sandbag Training a Try
Sandbag training is a type of fitness training that incorporates sand bags into different exercises instead of standard weights or a punching bag. Because sandbags...
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Meet the Mom Who Ran a 4:25 Marathon While Pushing a Triple Stroller – Health
With the stroller, supplies, and her little team, she was pushing 150 pounds! Anthea Levi July 18, 2017 A Montana mom proved to be a real-life...
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Meal Prep Monday: 4 Tips for Succeeding on the Hallelujah Diet
You've been there: After a long day at work, the only thing you felt like doing was stopping for the most convenient "meal" you could...
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The Importance of Fitness to Corporate Workforce
A fit, healthy body is important especially for those who lead an active lifestyle. But for employees who spend most of their day chained to...
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Facts You Need to Know About Food Irradiation
Food irradiation is a type of food processing technique that exposes food to ionizing radiation. This technology is designed to kill bacteria in food as...
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The Grim Effects of Obesity in Men
Obesity affects millions of children and adults around the globe. 74% of men or 3 in 4 men are considered obese or overweight. According to...
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Ashley Graham Shows Off Her Aerial Yoga Skills – Health
Michelle Ward Trainor, People July 24, 2017 This article originally appeared on People.com. Ashley Graham is the latest celebrity to master the aerial yoga trend....
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3 Yummy Sausage Recipes to Serve on Your Next Party!
Sausage is one versatile ingredient. This juicy morsel of cured meat is bursting with flavor, making it a hit at office parties, birthday celebration, etc....
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Critical Lifestyle Changes that will Boost Your Weight Loss Potential
For most people, losing weight is a struggle. However, you don’t have to make drastic changes in your life to boost your weight loss potentials....
