Girl power getaway A runcation is a way to take your girls’ weekend to the next level, explains Sarah Bowen Shea, cofounder of the popular...
Julie Mazziotta July 19, 2017 This article originally appeared on People.com. You may not encounter any dragons or need to fight off sword-wielding attackers in...
For all those following the Genesis 1:29 primarily raw, plant-based diet, the term "healthy" as it relates to eating means focusing on a diet of...
Your browser doesn't support video. Please download the file: video/mp4 video/webm Watch The Video Above Winter is right around the corner. What better way to...
Is a blow to the stomach the secret to a six-pack? A personal trainer weighs in on this potentially painful move. Julia Naftulin July 19, 2017 Crossfit...
Here’s why you really need to stop the negative self-talk. Amanda MacMillan July 20, 2017 You know that not getting regular exercise can be bad...
Every January, millions of Americans make resolutions in hopes of bettering themselves for the new year. But how many of those goals are achieved? While...
The Olympic champion is set to race a great white shark on July 23 Emily Barone, Time July 21, 2017 This article originally appeared on...
The new year has officially arrived. Have you come up with a realistic resolution yet? Last week, we made a few suggestions on how you...
The 42-year-old actress is no stranger to the gym. Yvonne Juris July 24, 2017 This article originally appeared on People.com. Hilary Swank showed off her workout...