Your browser doesn't support video. Please download the file: video/mp4 video/webm Watch The Video Above You know that consuming freshly extracted juice is the best...
“The other nice thing is the impact goes through the ball of the foot instead of the heel, which is what causes so many problems...
Often called the sunshine vitamin, vitamin D is extremely important for the body and its health. As our health experts from Hallelujah Diet explained, research...
Michelle Ward Trainor, People July 24, 2017 This article originally appeared on People.com. Ashley Graham is the latest celebrity to master the aerial yoga trend....
You've been there: After a long day at work, the only thing you felt like doing was stopping for the most convenient "meal" you could...
With the stroller, supplies, and her little team, she was pushing 150 pounds! Anthea Levi July 18, 2017 A Montana mom proved to be a real-life...
Many people find it more difficult to get up and get moving during the winter. The idea of trekking through the snow to get to...
After one kick-ass 30-minute session, I learned how powerful my body really is. Allison Underhill July 25, 2017 When it comes to working out, I’ll admit that...
Your browser doesn't support video. Please download the file: video/mp4 video/webm Watch The Video Above Getting sick is common during the cold winter months but...
July 20, 2017 Do you ever wish your favorite indulgence was actually totally good for you? Yeah, so do we. And as it turns out, your...