All posts tagged "Health"
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How a Runcation Helped Me Get Out of a Workout Rut – Health
Girl power getaway A runcation is a way to take your girls’ weekend to the next level, explains Sarah Bowen Shea, cofounder of the popular...
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Train Like a Stark with This ‘Game of Cones’ Workout as You Watch Game of Thrones – Health
Julie Mazziotta July 19, 2017 This article originally appeared on People.com. You may not encounter any dragons or need to fight off sword-wielding attackers in...
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What Does the Term 'Healthy' Really Mean and How is the FDA Redefining It?
For all those following the Genesis 1:29 primarily raw, plant-based diet, the term "healthy" as it relates to eating means focusing on a diet of...
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Sculpting Washboard Abs with an Abs Roller
An abs roller is a type of fitness equipment that builds core strength and promotes muscular density in the midsection. The roller features a large...
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Wines That Go Well with Popular Chinese Dishes
In Europe, food and wine are eaten together to enhance each other’s flavors. But in Asia, spirits are often made with grain-based ingredients and are...
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What are the Health Benefits of Eating Seafood?
All types of seafood – including fish, shellfish, mollusks and crustaceans – are packed with protein and low in calories. They are also a rich...
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3 Easy, Delicious Potato Soup Recipes to Try
There is nothing more comforting than a hearty bowl of potato soup to stave off the winter cold! In today’s post, we are giving three...
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Surprising Reasons You are Not Losing Weight
Say you’ve been working really hard, exercising regularly and eating right and still, you are not losing weight. What could you be doing wrong? In...
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Building a Strong, Lean Physique Through Sprint Interval Training
Sprint interval training is a type of high-intensity interval training or HIIT. This training involves a series of low and high-intensity exercises followed by periods...
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Benefits of the 7-Day Winter Detox Kit
Your browser doesn't support video. Please download the file: video/mp4 video/webm Watch The Video Above Winter is right around the corner. What better way to...
