Aromatic herbs and spices are a mainstay in most Indian households. These spices add flavor, depth, and health benefits to various Indian dishes. Apart from...
Smoothies make the perfect meal replacement drinks because they are filling, delicious, and refreshing! Unfortunately, not all smoothie ingredients are created equal. Some are more...
Michelle Ward Trainor, People July 24, 2017 This article originally appeared on People.com. Ashley Graham is the latest celebrity to master the aerial yoga trend....
Obesity affects millions of children and adults around the globe. 74% of men or 3 in 4 men are considered obese or overweight. According to...
Food irradiation is a type of food processing technique that exposes food to ionizing radiation. This technology is designed to kill bacteria in food as...
A fit, healthy body is important especially for those who lead an active lifestyle. But for employees who spend most of their day chained to...
You've been there: After a long day at work, the only thing you felt like doing was stopping for the most convenient "meal" you could...
With the stroller, supplies, and her little team, she was pushing 150 pounds! Anthea Levi July 18, 2017 A Montana mom proved to be a real-life...
Is it possible to transform your body in just 7 minutes every day? According to an article published by the New York Times, yes, it...
Many people find it more difficult to get up and get moving during the winter. The idea of trekking through the snow to get to...