July 20, 2017 Do you ever wish your favorite indulgence was actually totally good for you? Yeah, so do we. And as it turns out, your...
Julia “Hurricane” Hawkins won the 100-meter dash in a blazing 40.12 seconds. Jason Duaine Hahn July 25, 2017 This article originally appeared on People.com. The...
Meet Dolly Singh, a fitness influencer who rocks the mat while challenging body stereotypes. Allison Underhill July 21, 2017 Ever bailed on going to a yoga session because you were...
July 27, 2017 When you scroll through your favorite fitness star’s Instagram, you likely encounter an array of awe-inspiring pics demonstrating their athletic ability or...
But the ancient Chinese practice has been linked to myriad health benefits, from improved immunity to lower blood pressure to reduced inflammation. Amanda MacMillan July...