Apple cider vinegar is a type of vinegar made from fermented apples. Cider vinegar is typically used as a salad dressing, as flavoring in cooking,...
You might not know it, but even a seemingly modest portion of food could contain several hundred extra calories! The fact is, satisfying eating is...
A pressure cooker is extremely versatile. It allows you to cook super easy, better tasting meals in minutes! You can also use a pressure cooker...
Fasting is a type of cleansing method wherein the consumption of food is reduced drastically for a variety of reasons. These reasons could be to...
Peppercorn does not look much but this tiny spice actually packs quite the nutritional punch! Packed with antioxidants, this kitchen staple is also loaded with...
Followers of the Hallelujah Diet know that eating ample raw vegetables and fruits is the key to success. With the right sustenance, the body will...
Today is the first official day of spring! What better way to ring in the season of sunshine than with a batch of our favorite...
The best way to tone and sculpt the whole body is regular exercise. But for those who want to take their work out a notch,...
Most health experts advise against consuming processed foods because these foodstuffs are loaded with a cocktail of additives that are toxic to human health. Food...
There is nothing quite like basic crunch exercises to blast pesky belly fat and love handles. When done right, crunches can help you develop rock...