Nothing like dressing to make any salad complete! A salad dressing brings out the flavor of the salad and makes it more palatable to fussy...
Sushi is a type of Japanese food made from vinegared rice and slices of seafood, vegetables and sometimes, tropical fruits. While enjoyed by the Japanese...
Cheddar cheese is a type of hard cheese with a sharp or acidic taste. Cheddar cheese is created by chopping the firm milk curd finely...
There are so many misleading information about achieving optimum health and fitness. We live in an information-loaded world that it is hard to identify fact...
An average gym features dozens of gym equipment, some work better than the others. So how do you know which gym tools will help take...
Every January, millions of Americans make resolutions in hopes of bettering themselves for the new year. But how many of those goals are achieved? While...
Contrary to popular notion, snacking is not bad to the waistline. When done right, snacking can actually help you lose weight and enhance satiety after...
Chili pepper is the fruit of the plant that belongs to the genus Capsicum. Characterized for their bright coloring and eye-watering spiciness, chili peppers have...
Giving birth and being a mother is the most rewarding experience for most women. However, pregnancy changes the body in many ways and a lot...
The Centers for Disease Control and Prevention reported that the number of obese Americans is rising at an alarming rate. Obesity puts you at a...