Often called the sunshine vitamin, vitamin D is extremely important for the body and its health. As our health experts from Hallelujah Diet explained, research...
Sandbag training is a type of fitness training that incorporates sand bags into different exercises instead of standard weights or a punching bag. Because sandbags...
With the stroller, supplies, and her little team, she was pushing 150 pounds! Anthea Levi July 18, 2017 A Montana mom proved to be a real-life...
You've been there: After a long day at work, the only thing you felt like doing was stopping for the most convenient "meal" you could...
A fit, healthy body is important especially for those who lead an active lifestyle. But for employees who spend most of their day chained to...
Food irradiation is a type of food processing technique that exposes food to ionizing radiation. This technology is designed to kill bacteria in food as...
Obesity affects millions of children and adults around the globe. 74% of men or 3 in 4 men are considered obese or overweight. According to...
Michelle Ward Trainor, People July 24, 2017 This article originally appeared on People.com. Ashley Graham is the latest celebrity to master the aerial yoga trend....
Sausage is one versatile ingredient. This juicy morsel of cured meat is bursting with flavor, making it a hit at office parties, birthday celebration, etc....
For most people, losing weight is a struggle. However, you don’t have to make drastic changes in your life to boost your weight loss potentials....